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How To Stay Fit as a Truck Driver

Trinity Logistics

So we paired up with one of our Trinity Team Members, Sal Ingrassia, who has experience as a personal trainer for over seven years, to help you learn how to stay fit as a truck driver. TABLE OF CONTENTS THE STATS ADD UP BENEFITS TO EXERCISE TIPS TO ADD EXERCISE INTO YOUR DAY HOW TO STAY FIT AS A TRUCK DRIVER – BEST EXERCISES FOR YOU.

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How to Take Better Care of the Heart of Your Operation: Your Drivers

WorkWave

Providing access to exercise routines that can be done on the road and promoting regular health check-ups can help maintain their physical health. Encouraging mindfulness and relaxation exercises can also be beneficial. Apps for mental wellness and stress management can also be valuable tools.

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Cost-To-Serve Analysis Should be Core Planning Tool

Logistics Business Magazine

“The analysis should inform the wider strategy, and should give clear visibility of margin and how to maximise it or protect it,” he says. The post Cost-To-Serve Analysis Should be Core Planning Tool appeared first on Logistics Business® Magazine. CLICK HERE to download the full white paper.

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How to Protect Supply Chain from Cyber Attacks

3PL Links

Image source: Flickr | How to Protect Supply Chain from Cyber Attacks The management of data intelligence in the supply chain presents an enormous challenge to those involved. The amount, velocity, and sharing of data all influence how it is received and evaluated, and these changes intensify with the consolidation of digital transformation.

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[INFOGRAPHIC] Surviving Business Start Up Stress & How to Deal With It

GlobalTranz

However, if you want to achieve success in the start-up world, you will have to learn how to manage stress and overcome it. Exercise is the best stress relief strategy out there. Even if you just exercise for 20 minutes, three times a week you will notice that symptoms of stress are reversed. Highly recommend! .

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Logistics Challenges Involved in Home Services and How to Overcome Them

Locus

This can prove to be a daunting exercise without the right software and tools. The post Logistics Challenges Involved in Home Services and How to Overcome Them appeared first on Locus Blog. Do you wish to optimize your home service operations with smart and efficient logistics? Share and Enjoy !

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How to recession-proof your small trucking company: A survival guide for truckers in 2022

Envase Technologies

That being said, it’s not sustainable for a business long-term, so we urge small trucking companies to accelerate their cash flow so they can exercise the option of not factoring. Give your drivers the tools they need to perform their jobs. Start now with our recession-proof tools. The Envase Fuel Card. We can help.