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As every truck driver knows, trucking isn’t easy. Depression and anxiety are some of the most significant issues facing truck drivers today. Fortunately, there are many ways you can improve your mental health while trucking. Of course, you won’t be able to hit the gym or always be in the mood to do exercise.
Truck driving can be dangerous. Not all motorists on the road are aware of how their maneuvers impact drivers, and driving a truck can be exhausting. There’s many tips to keep in mind while driving—here are 15 tips for driving safely. Exercise caution in work zones. Tailgating puts you at risk for collisions.
How do truck drivers eat healthy while over the road? Truck drivers can have jam-packed schedules with little time to think about their food choices. While truck stops and fast food joints are often full of food loaded with sugar, sodium, or to-go greasy food. TIPS FOR A HEALTHY DIET. TABLE OF CONTENTS. PLAN AHEAD.
COVID-19 has taken over all our lives, and during this pandemic, refrigerated truck drivers are providing the essential service of delivery food to grocery stores. So, how can truck drivers practice social distancing while providing their much-needed service? When to Exercise Heightened Safety Measures. It is possible!
Use the right packing materials to fill in empty space inside boxes, so that contents don’t slide around and collide with other objects, or get squashed when packed onto a truck. But you can exercise more control over shipping and cargo damage than you might be aware as long as you have the right tools at your disposal.
This rings especially true for truck drivers. Being a truck driver has many benefits; flexibility, freedom, travel, seeing new places, decent pay. So we paired up with one of our Trinity Team Members, Sal Ingrassia, who has experience as a personal trainer for over seven years, to help you learn how to stay fit as a truck driver.
So thats the route were taking in this article (no pun intended), we’ll be exploring the evolution of fleet route optimisation from a time-consuming pen-and-paper exercise to a high-tech process that, in some cases, can be completed in minutes. But first, what is route optimisation? Let me break down what you really need to consider.
Working out of a truck can create roadblocks to healthy living. Typically, drivers don’t have set schedules, rely on truck stops for nourishment and sit for long stretches of time. Here are five tips to help drivers maintain a healthy lifestyle on the road: 1. Stretch and exercise. Prepare your own meals. Wear sunscreen.
For truck drivers, it is very important to maintain mental health, especially in stressful times. We covered this topic last year, with a post on Depression In Truck Drivers ; while the world may look very different right now, the causes and tips still ring true. The key to mastering this tip is to see what works for you.
As explained in the International Transport Forum’s report titled “ Moving Freight with Better Trucks ”, ‘’For many breaches of road transport law, the party directly responsible is the driver. However, in most cases, the driver is not the only party to exercise a degree of control over on-road outcomes. CONCLUSION.
Practical Training – This includes demonstrations performed by the trainer and practical exercised performed by the trainee. BONUS TIP: The Fair Labor Standards Act prohibits those under 18 years of age from operating forklifts in non-agricultural environments. Your formal training does not need to take place in a classroom.
Get 15 tips for improving warehouse safety. 15 Warehouse Safety Tips. The 4 most common warehouse safety hazards (according to OSHA citations) are: Forklifts and other powered industrial trucks (PIT). Includes forklifts, cranes, slings, and other powered industrial trucks (PIT). 15 Warehouse Safety Tips.
So let me give you a few tips this week which will hopefully help you avoid moving or building a new warehouse. Make the most of your current warehouse using the tips in the video below. And one particular client I recall decided to swap over their forklifts to these articulated trucks that could work in a narrow aisle.
What Are OSHA’s Powered Industrial Truck (PIT) Training Requirements? In 1984, a study was conducted by the National Institute for Occupational Safety and Health (NIOSH) to determine the effectiveness of a lift truck safety training program. What are OSHA’s Powered Industrial Truck (PIT) Training Requirements? Let’s dive in.
Some truck carriers have introduced last mile delivery services for items such as exercise equipment, mattresses, and furniture. As a result, some truck carriers such as JB Hunt, Estes and Werner have introduced last mile delivery services for items such as exercise equipment, mattresses, and furniture.
This is to avoid more costly routes such as the Panama Canal or taking the long haul around the tip of Africa or South America. To assist with the short-term solution, the answer is an extensive data-gathering exercise. These issues are being faced by manufacturers across the board with no simple solution in sight.
Examining what went right and identifying areas for growth and opportunity are powerful exercises that both prevent the recurrence of negative behaviors and reinforce our commitment to priorities. Rather concerns over truck capacity constraints earlier this year pushed manufacturers and retailers to build up higher than normal inventories.
While cargo theft has been a pressing problem within the trucking industry, it has witnessed an increase since 2020, through the COVID-19 pandemic and subsequent social lockdowns. This means that a substantial part of cargo theft remains unreported, so these figures may just be the tip of the supply chain crime iceberg.
And if there’s too much weight on one side, the lift truck will tip. A forklift's counterweight is a large metal weight located on the truck’s rear. It does so by providing more downward force than the load on the front of the truck. And this prevents the truck from tipping forward when loaded. Load center.
Carriers are tackling the driver shortage with job training programs that target younger truck drivers and transitioning dock workers to straight truck drivers at age 18 since a CDL is not required. In response, LTL carriers are investing in straight trucks with lift gates for smaller businesses, strip malls, and residential areas.
The industry saw more parcel shipment related movements and trucking kept the economy afloat. Therefore, the 2021 budgeting should be a strategic exercise that considers data insights to unlock value and bring flexibility in resource allocation to ensure desired resilience in the supply chains. Predictive Analytics.
From a shipper’s perspective, transportation is a cost center, and the exercise of sourcing trucking capacity is not much different than that of procuring raw materials for production. To learn more and stay in touch with our experts, s ubscribe to our newsletter for updates, tips and offers!
Professional truck drivers know safe driving habits are important when traveling on roadways filled with congestion and other distractions, often situations that can be a challenge for new drivers. Some Share the Road program tips include: When following behind a truck, remain 20 to 25 car lengths behind it.
Bonus Tip : The Fair Labor Standards Act prohibits anyone under 18 years old from operating forklifts in non-agricultural environments. Basically, any training program should cover: How to operate the different types of truck the operator will be using (instructions, safety precautions, limitations, etc.). Formal instruction.
They are long-term agreements, typically six to twelve months, agreed to in advance of freight execution via a procurement exercise between shippers and transportation providers. They’re volatile and constantly changing since they’re based on the fluctuating truck-to-shipment ratio, which reflects supply and demand in the freight market.
Here are some tips on how you can create an effective inbound freight management system: Utilize A TMS A TMS, or transportation management system, is a platform used in logistics that provides data about day-to-day transportation operations, trade compliance, and documentation. Not to worry, we will help you get started.
Refrigerated trucking helps connect farmers, bakers, meat production plants, pharma companies with markets and ensures end customers even at remote locations get fresh and quality products. So, when you’re searching for a transporter, you must check the following: The track record of the transporter in trucking perishable goods.
So that’s the route we’re taking in this article, exploring the evolution of fleet route optimisation from a time-consuming pen-and-paper exercise to a high-tech process that, in some cases, can be completed in minutes. Let’s look first at the possibility of autonomous surface vehicles.
Some safety concerns may include collisions, overturns, tip-overs, or falls from a forklift. They are commonly known as ‘safety lights’ because their design enhances the safety of the area surrounding a forklift truck. Injury From Rollover or Forklift Tip-Over Forklifts are heavy machines not built for sudden sharp turns.
To become a freight broker for trucking and transportation means to take responsibility for a vital part of the shipping process. With it, you will be able to apply for a line of credit with your bank but even more than that, your business plan is also an exercise in specifying which niche you will be targeting and who your customers are.
We hope the tips and ideas in this article will help you make inroads into warehouse energy and labour cost reduction. A warehouse benchmarking exercise is an excellent way to start the quest for improvement opportunities. But what about the MHE and other equipment that plays a vital operational role in the warehouse?
If you’re a supply chain professional, the tips and guidance in this post will probably not be new to you. The major requisites for effective supply chain performance monitoring include: Starting with a benchmarking exercise to understand performance relative to the industry average and best-in-class companies.
If you’re a supply chain professional, the tips and guidance in this post will probably not be new to you. The major requisites for effective supply chain performance monitoring include: Starting with a benchmarking exercise to understand performance relative to the industry average and best-in-class companies.
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